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Think of torque in this format -
Leg Muscles and a pedal bike. The power you can press down on the pedal for one stroke is torque. The more torque the more power you can press with.
HP is torque times cranks on the pedal.
100lbs of muscle strength at 4 pedals per second
or
25lbs of muscle strength at 16 pedals per second
In each of the above the same HP is created.
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