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If you let it out TOO slow, it's called slipping the clutch. Over time, it will lead to premature clutch death. It typically won't happen overnight. If you do it at 8k rpms then you'll probably kill the clutch pretty darn quick.
What situations are you referring to when you say you release the clutch slow?
Ideally, the only time you would have to release it "slow" is starting in 1st. Even then, it shouldn't be THAT slow.
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